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Filed in:

Nutrition

Are you in a time crunch for lunch or do you need something to prep for the week? I got you!

5 Minute Chicken Salad Recipe

14

Feb

Filed in:

Wellness

Wellness is a huge part of my everyday routine but also what I fall back on when life gets tough. If you’re like me, I find that a good wellness routine is easy in the Spring and Summer but so much harder in late Fall and Winter.

How To Winterize Your Wellness Routine

30

Nov

Filed in:

Travel

Maybe it’s the crisp air from Lake Michigan or the moment you watch the sun set that it suddenly feels as if someone is giving you permission to take a deep breathe.

Saugatuck, Michigan Travel Guide

29

Sep

Filed in:

Travel

Mexico City was one of my favorite cities that we have visited. It’s full of street carts, cafes, art, music and the friendliest people you will ever meet.

Mexico City Travel Guide

28

Sep

Filed in:

Nutrition

This is our go to recipe for making our own healthy beef jerky. It’s easy and tastes delicious.

Paleo Beef Jerky

20

Sep

Filed in:

Mindset

The obstacles you have are only obstacles if you see them as that. How can you turn your obstacles like not enough time or lack of motivation into opportunities?

5 Obstacles To A Healthy Lifestyle And How To Overcome Them

29

Jun

Filed in:

Mindset

I figured that I would write a post that I can share shortly after we announce our pregnancy. I’m hoping to share our journey and answer some questions that I can anticipate coming. So here it goes… YES! We are expecting our first and we are absolutely thrilled, overwhelmed, anxious, and feeling so grateful. I […]

We’re Having A Baby!!!

01

Feb

of intention to every area of your life.

Wellness is adding a level