I've struggled with gut issues as long as I can remember. But it started to hinder my daily activities in college when I missed out on some crucial memories because I was either in the bathroom or I just didn't have the energy or confidence.
My 'moment of disgust' was 8 years ago when I found myself laying on a cold hospital bed with a hot doctor performing [ahem] tests to make sure I wasn't constipated.
I remember driving home 8 hours later with a stack of papers sitting on the passenger side seat. Prescriptions, fancy medical words I didn't understand, and a feeling of complete mortification. Dr. Steamy just went to 3rd base with me and I didn't even enjoy it...
My diagnosis...IBS, GERD, anxiety, and gastritis. My reality...loads and loads of pills.
The next few months I spent in and out of the doctor's office and with nothing to show for it. That's when I decided to change my health and my life around. And I made a commitment to myself to heal from the inside out.
The first step was awareness that I couldn't do this alone, so I applied to Nutrition School and spent the next year healing every single area of my life. And as I began to make improvements I decided to get my International Life Coaching certification and take extended Gut Health Courses. I built up my wellness support team (coaches, therapy, doctors, wellness groups) and felt like I finally had the accountability and motivation to keep moving forward.
but I'm so grateful for it because here I am, talking to women like you! I get to be of service every day and teach and inspire other people to take action on their health and listen, heal, and love their gut.
Overweight, bloated, fatigue, unhappy and working too much.
ER visit for severe abdominal pain. Left with IBS, GERD, gastritis, anxiety and medication.
Fed up trying to DIY my health. Applied for Nutrition School and built a wellness support team.
Graduated and began to see BIG changes in my life and my health.
Started my own coaching business and went part time in my family business.
Made the decision to incorporate Life Coaching in my business and applied for my certification at BYCA.
Launched The Gut Reset Program + enrolled in Advanced Gut and Hormone Courses with IIN.
Feel better than ever. And helping other women feel the same!
Like what you're reading? Let's chat. I'll help you decide where to start on your health and gut healing journey. Whether it's with the 4 Week Gut Reset or starting your own Food Journal. I'm here to help guide you to what's best for you (even if we don't ever work together).