It All Began When They Said "No."

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a little bit sweet and A little bit salty

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My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

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I BELIEVE IN:

Straight talk, strong drinks, short emails, data, and cutting out the 'meh' to make room for the very best.

I'm NOT ABOUT:

Straight talk, strong drinks, short emails, and cutting out the fluff to make room for the very best.

YOU CAN FIND ME:

Guesting on podcasts, on coaching cals with my delightful clients, making dinner, salsa dancing.

daily rituals

Morning affirmations, cuddles with my adorable children + sexy husband, avo toast, barre class, and good skincare (Drunk Elephant, what!) 

video or image here

watching: 

DRINKING: 

READING:

CRAVING: 

The office... my 10th time?

a margarita, duh!

marketing made simple

chik-fil-a oreo shake

Currently

listening:

to this podcast episode!

to this podcast episode!

My Favorite Things

Traveling — especially to cute cafes in Charleston like this one!

my happy place!

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The Beach! It's my zone of serenity where all of my best ideas happen.

Accessorizing. I'm that girl with 47 pairs of earrings and a closet of full of shoes. Hey, we all have our passions in life. 

My Favorite Things

Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.

my guilty pleasure

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Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.

Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.

This      That

coffee


BEACH


EARLY BIRD


TOPSheet


POPCORN


cake


LIME LACROIX

or

TEA


mountains


night owl


no topsheet


CHOCOLATE


popsicles


PELLIGRINO

Where I stand on the super important stuff... Agree / disagree? 

“Honestly, this program changed my business forever and enriched my whole dang life.”

THE REVIEWS

so they say:

Don't have time to make breakfast every day before work or running errands? Download 5 simple meal prep breakfast recipes and ideas so you can free up your mornings, save money, and stress less.

Five simple meal prep recipes + ideas.

Better than dessert for breakfast!

let's work together

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did we just become best friends?