This is not my recipe but I wish it was! Rachel Mansfield is a genius when it comes to sweet treats and this recipe NAILED IT (anyone else watch that show on Netflix?). I made two because I knew my husband would devour the first one and I’m so glad I listened to my intuition. Next time I might try to add in some dark chocolate chips and see what happens.
Ingredients
Cookie Base:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 maple syrup
- 1/3 cup liquid coconut oil
- 1 teaspoon vanilla extract
Pecan Top:
- 1/2 cup liquid coconut oil
- 1/4 cup maple syrup
- 2/3 cup coconut sugar
- 1 teaspoon vanilla extract
- 1 tablespoon almond milk
- 2 1/4 cup chopped pecan pieces
Method
- Preheat oven to 350F and line an 8×8 inch pan with parchment paper and grease VERY well (I didn’t do this the first time and it was a mess)!
- In a medium bowl, mix together coconut flour, almond flour, maple syrup, coconut oil, and vanilla until well combined. It will be thick and that is good!
- Press the mixture into the bottom of the pan and bake in the oven for 10 minutes or until cooked through (use the toothpick method if you’re unsure).
- Add the cooked cookie base to the fridge or freezer and let it cool completely.
- In a small saucepan, warm the coconut oil, coconut sugar, maple syrup, and vanilla until it starts to boil.
- Once boiling, constantly stir and let bubble for one minute and then turn the heat down to simmer for 3-5 minutes.
- Remove the pan from heat and stir in the almond milk and pecans.
- Pour mixture over cooled crust and bake in the oven for 15-20 minutes.
- Add the pecan bars to the fridge to set for 2-3 hours.
- Slice into bars and eat them all yourself. 😉
Comments +